Friday, August 31, 2007

APOLOGIZE TO YOUR SCALES


For a number of years, Virginia and I have been trying to stay healthy. First by eating properly (she is a great cook), and then exercising daily. We gave up walking in the mall since the road traffic was so terrible, and have been religiously walking on our treadmill at home about 30 minutes each day.

I get on the bathroom scales every morning, and usually, I have gained one or two pounds. Then is when I blame the scales and call them every hostile name I can think of. However, there are some days, when believe it or not, I am down maybe a couple of pounds.

Then is when I ask the scales for their forgiveness, and wind up apologizing for the names I have called them.

So far, it has worked pretty well for me. I am able to keep within a range of 3 - 4 pounds of my weight goal each week. (185 - 189)
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2 comments:

Gene and Virginia said...

THIS WAS OK!

August 31, 2007 at 2:49 PM
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